Self Help Groups
321 Spruce Street, Suite 511 Scranton, Pennsylvania 18503
Call Us Today
321 Spruce Street, Suite 511 Scranton, Pennsylvania 18503
570-209-7998
self help group

Reliable Self-Help Programs

Out of the Box Therapy offers a variety of self-help groups to help you cope with a wide range of syndromes. It's always comforting to know that you're not the only one out there. We believe that these groups can help people with similar issues to overcome their difficulties by interacting with others who share their pain.

Visit our locally owned and operated therapy center and enroll into one of our self-help programs. We even offer FREE first-time consultations.

Empty Nest Support Group

The Empty Nest Support Group has been designed for parents who have children that have recently moved out of home for a job or for a college education. It is not uncommon to feel grief or loss during this time. Our support group will help you better understand these feelings and help parents cope with this change.

Love Group Sessions

Relationships have been one of the more sought after groups that people want to be involved in. An increasing number of people have experienced disappointment in love and relationships. There are several cases where people experience the love fading away and the relationship being clouded by negativity.

Our love groups will help people put their negativity to rest and enable them to actively seek love. The program is scheduled to resume in the fall, so get in touch with us now for pricing and scheduling information.

Self-Sabotage Neutralization

This group will help individuals neutralize their own and other participant’s methods of self-sabotage. The program will equip participants and enable them to make progress and generate love without self-sabotage. This program is scheduled to resume in the fall season. For more information on price and scheduling, contact our therapists.

The Mothers’ Circle Self-Help Group

The purpose of this group is to act as a support system to participants who are in their various stages of motherhood. This program is structured to cater to mothers who may be married, unmarried, or divorced.

The program will help participants create a loving, positive environment free of fears and help them cope with external judgments and pressures. This group is expected to resume in the fall. Call us today to find out more about price and scheduling.

Act Yourself to Stardom

This program uses various stage acting and role-playing methods to help participants strengthen their character and empower them to live in the moment while taking personal responsibility to fulfill their objectives. This program will help participants make positive changes in their life and become more successful.

This group is expected to resume in the fall. Call us today to find out more about price and scheduling.
FREE
first-time consultation!
Our unique and interactive approach will help you overcome this phase. Get in touch with our licensed, professional counselors today.
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